What Is a Period Panty and How Does It Actually Work?
Period panties are absorbent underwear designed to replace pads, tampons, or even menstrual cups. You wear them like regular underwear, but they’re built to handle your flow, whether it’s light, moderate, or heavy. What’s Inside a Period Panty? High-quality reusable...
How Period Panties Are Saving the Planet (And Your Wallet)
The shocking truth about period waste — and how you can make a difference. It’s 2 AM, and I’m standing in my kitchen, staring at a pile of used sanitary pads and tampon wrappers I’ve collected over just three months...
Guide to Foods for a Healthy Menstrual Cycle
Ladies, let’s talk about cycles—not the ones with wheels but those that rule our moods, energy, and cravings every month: the menstrual cycles. There are days when we are like Beyoncé—unstoppable and glowing and then there are days when we...
Periods and Yoga: Best poses to ease cramps and boost comfort.
Yoga During Periods: Yay or Nay? There’s been a never-ending debate about whether it’s okay to roll out your yoga mat during your period or not. Some say, “Rest it out,” while others propagate that yoga is the ultimate period...
Diarrhea during periods: Why it happens and how to manage
Understanding Period Diarrhea Just when you’re already dealing with cramps, mood swings, and fatigue, diarrhea decides to join the chaos! Ever wondered why this happens? You’re not alone—around 74% of women experience digestive discomfort during their period, and about...
Why Does Vaginal Discharge Leave a Bleach Patch on My Underwear?
Have you ever wondered why there’s a bleach stain in your panties? You might be thinking it’s a sign of your detergent acting up, but nope—it’s caused by your vaginal discharge! And guess what? It’s completely normal. Vaginal discharge plays...