02. 11. 2025
Why Talking About Period Cramps Can Strengthen Your Relationship
Introduction We often talk about love, goals, and future plans, but skip over something as natural as menstrual pain. For many women, period cramps are a monthly struggle that goes unnoticed or misunderstood by their partners. Yet, opening up about...
29. 10. 2025
How to Talk to Your Partner About Periods Without Feeling Awkward
🌸 Introduction For many women, discussing periods with their partners still feels awkward or uncomfortable, even in 2025. Despite being a natural and essential part of menstrual hygiene health, the topic is often brushed aside due to taboos and hesitation....
26. 10. 2025
Best Yoga Poses to Ease Period Pain and Cramps
Introduction Cramps can be brutal but painkillers aren’t the only solution. Gentle yoga poses can help ease period pain, improve blood circulation, and relax tense abdominal muscles naturally. Whether you’re at home or on the go, these poses can offer...
23. 10. 2025
How Hormones Affect Your Period Cycle: A Complete Guide
Your menstrual cycle is driven by hormonal shifts that affect mood, energy, and skin. Understanding each phase helps you manage symptoms, spot irregularities, and choose the right care products like Revaa Period Panties for comfort and confidence.
29. 09. 2025
Is Spotting Between Periods Normal? Causes and Solutions
What Is Spotting? Spotting refers to light bleeding that occurs outside your regular menstrual cycle. It’s usually lighter than a period, with blood ranging from light pink to dark brown. Many women experience it occasionally, but frequent or heavy spotting...
25. 09. 2025
Menstrual Cycle Irregularities: When Should You Be Concerned?
✅ What Counts as a “Normal” Menstrual Cycle? A typical menstrual cycle lasts between 21–35 days, with bleeding lasting 3–7 days. Minor variations are normal, but when cycles become too irregular, it may signal an underlying issue. ✅ Common Menstrual...
