Period panties have gained a lot of attention in recent years — and for good reason. They’re reusable, eco-friendly, leak-proof, and comfortable. But despite their growing popularity, there are still a lot of misconceptions floating around.
Let’s break down the top 5 period panties myths, and uncover the real truth behind them — backed by menstrual hygiene facts and science.
❌ Myth 1: Period Panties Are Unhygienic
✅ Truth: When washed properly, period panties are completely hygienic — and in many cases, cleaner than disposable pads.
Most people confuse reusability with unsanitary, but hygiene has nothing to do with single-use. It’s about how well the product is cleaned and cared for.
- At brands like Revaa, period panties are made with antimicrobial, breathable, and moisture-wicking fabrics designed to prevent bacterial growth.
- Washing them with mild detergent and cold water ensures they stay safe and fresh — even for years.
💡 According to the Indian Journal of Dermatology, prolonged use of disposable sanitary pads is more likely to cause skin irritation and rashes than soft, breathable fabric layers used in high-quality period underwear.
❌ Myth 2: Period Panties Leak Easily
✅ Truth: They’re designed to absorb your flow — and lock it in.
One of the biggest concerns is: “Are period panties safe against leaks?”
The answer: Absolutely.
- Period panties come with multiple absorbent layers, including a leak-proof lining that can hold the equivalent of 2–4 regular pads, depending on the style.
- Many users even wear them overnight or while travelling — without worries.
💡 Pro Tip: Choose the right absorbency level for your flow (light, moderate, or heavy), just like you would with pads or tampons.
❌ Myth 3: Reusable Sanitary Products Are Inconvenient
✅ Truth: They’re just a habit shift — and a money-saver in the long run.
Yes, there’s a learning curve — but isn’t that true for all new things?
- Washing reusable sanitary products like period panties might seem like extra work initially, but once it becomes part of your routine, it’s no more effort than washing underwear.
- Plus, you save tons of money! Instead of spending ₹150–₹300/month on disposable pads, a good pair of panties can last 2–3 years.
💡 Bonus: You’re also saving the planet by cutting down on sanitary waste — which can take up to 500 years to decompose.
❌ Myth 4: They’re Not for Heavy Flow Days
✅ Truth: There are styles specifically made for heavy flows — and you can always pair them with a cup or pad if needed.
This is one of the most common period panties myths, especially in India.
But just like pads come in different sizes, so do period panties.
- For heavy flow days, choose full-coverage, high-absorbency panties from brands like Revaa.
- You can even pair them with a menstrual cup or reusable pad on Day 1 for added backup.
💡 Reusable sanitary products in India are evolving — with more options now than ever before. It's all about finding what suits you best.
❌ Myth 5: Period Panties Are Only for Teenagers or Newbies
✅ Truth: They’re for anyone who menstruates — regardless of age or experience.
Whether you're a working woman, student, new mom, or approaching perimenopause — period panties are a comfortable, worry-free solution.
In fact, many adult women are switching to them after decades of using disposables because:
- They prevent chafing and rashes
- They feel more breathable in hot climates
- They simplify period routines
💡 No more carrying pads in your bag, no more nighttime leaks — just wear, wash, and repeat.
💬 Final Thoughts: Don’t Let Myths Hold You Back
The truth is: Period panties are safe, clean, reliable, and empowering.
And like all menstrual products, they require education — not judgment.
If you’ve been on the fence about trying them, start with a trial pair or go for a starter kit from Revaa.
Explore more menstrual hygiene facts on our FAQs page or join our community of conscious menstruators who are changing the way India bleeds — sustainably.
